$99 • 6 months access

It’s time to get fancy.

Head Movement III is the advanced course for deconstructing complex head movements and remixing timing and direction so you can express traditional Brazilian Zouk patterns creatively.

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MODULE 1: ROTATIONS, REVOLUTIONS & ORBITS

Harness the tools to break down any head movement. Playful movement-based exercises help you cognitively and physically understand rotations on every plane, making seemingly challenging patterns feel approachable.

• Rotation, revolution and orbit
• Dissociation vs. association relative to the feet
• Remixed frente e trás

MODULE 2: SIDE CHICOTE REMIX

In Head Movement I you learned side chicote. Here, we invert the movement and continue the circle to create a swirling vortex, with bonus variations using inclination.

• Remixed lateral and simple turn
• Dive into this mergulho sequence
• Inclined bonus

MODULE 3: SOLTINHO REMIX

One of the most fun movements to explore solo is the soltinho in a box. Within the square pattern, we remix the relationship between the feet and the head.

• Remixed soltinho box
• Remixed basic with changing directions and cross-body lead

MODULE 4: ENERGIA!

Express energia with powerful, explosive movements while maintaining a healthy spine. Understand how velocity and intention pair with different parts of the spine in Brazilian Zouk.

• Chicote
• Cambré
• Deep cambré
• Toalha vs. tornado

WHAT’S INCLUDED
• Two hours of highly edited, bite-sized modules

• Four optional assignments for additional practice

• 50% off one online private lesson or coaching session

FAQ

IS THIS HELPFUL FOR LEADS?
Yes, absolutely. A lead is an invitation. The first step to accurate and safe leading is understanding the mechanics of the follow’s movement. The more awareness you have about what you’re attempting to lead, the more precise, comfortable and creative you can be—not to mention the benefits of strength-building and fostering empathy.

PREREQUISITES
To enroll in this level, you must have completed Head Movement Level 1 or attended a Reconstructing Head Movement Weekender. This prerequisite supports the safety of your spine and helps you absorb the material fully.