Head Movement Level 2

You’ve mastered the four sides of balão, and now you’re ready for more. Head Movement Level II adds new combinations, stretch and strength exercises, and more ways to apply your technique with clarity and confidence. You’ll explore how head movements resolve, develop precision through ratio-based patterns, work with familiar Brazilian Zouk combinations, and train extension and compression through the frame. Level 1 is recommended before Level 2 for safety, but it is not required.